Family Therapy
Through Family Therapy sessions, we work collaboratively with families, helping them navigate through conflict, improve communication, and cultivate a more nurturing environment.
Family Therapy
Family therapy is a type of psychological counseling that helps family members improve communication and resolve conflicts. It's often short term, and it may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family's situation.
Family therapy sessions can teach you skills to deepen family connections and get through stressful times, even after you're done going to therapy sessions. Family therapy can help you improve troubled relationships with your partner, children, or other family members. You may address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.
Our Approach
Our approach to family therapy is collaborative and strengths-based. We believe that families have the capacity to overcome challenges when given the right tools and support. We work with families to identify patterns that may be contributing to conflict or distress, and develop strategies to create more positive interactions.
Family therapy can benefit families facing a wide range of challenges, including:
- Communication difficulties
- Parenting challenges
- Blended family adjustments
- Grief and loss
- Major life transitions
- Behavioral problems in children or adolescents
- Family conflict or estrangement
Benefits of Family Therapy
- Improved communication among family members
- Resolution of family conflicts
- Better understanding of healthy boundaries
- Enhanced problem-solving skills
- Deeper empathy and understanding among family members
- Strengthened family bonds
Explore Our Other Services
Ready to Begin Your Family's Healing Journey?
We're here to support you and your family every step of the way.